Schedule

SCHEDULE

  • Monday
    5:15 am - 6:15 am
    CrossFit
    6:15 am - 7:15 am
    CrossFit
    9:00 am - 10:00 am
    CrossFit
    4:30 pm - 5:30 pm
    CrossFit
    5:30 pm - 6:30 pm
    CrossFit
  • Tuesday
    5:15 am - 6:15 am
    CrossFit
    6:15 am - 7:15 am
    CrossFit
    9:00 am - 10:00 am
    CrossFit
    4:30 pm - 5:30 pm
    CrossFit
    5:30 pm - 6:30 pm
    CrossFit
  • Wednesday
    5:15 am - 6:15 am
    CrossFit
    6:15 am - 7:15 am
    CrossFit
    9:00 am - 10:00 am
    CrossFit
    4:30 pm - 5:30 pm
    CrossFit
    5:30 pm - 6:30 pm
    CrossFit
  • Thursday
    5:15 am - 6:15 am
    CrossFit
    6:15 am - 7:15 am
    CrossFit
    9:00 am - 10:00 am
    CrossFit
    4:30 pm - 5:30 pm
    CrossFit
    5:30 pm - 6:30 pm
    CrossFit
  • Friday
    5:15 am - 6:15 am
    CrossFit
    6:15 am - 7:15 am
    CrossFit
    9:00 am - 10:00 am
    CrossFit
    4:30 pm - 5:30 pm
    CrossFit
    5:30 pm - 6:30 pm
    CrossFit
  • Saturday
    9:00 am - 10:00 am
    CrossFit
    • Monday
    • CrossFit
      5:15 am - 6:15 am
    • CrossFit
      6:15 am - 7:15 am
    • CrossFit
      9:00 am - 10:00 am
    • CrossFit
      4:30 pm - 5:30 pm
    • CrossFit
      5:30 pm - 6:30 pm
    • Tuesday
    • CrossFit
      5:15 am - 6:15 am
    • CrossFit
      6:15 am - 7:15 am
    • CrossFit
      9:00 am - 10:00 am
    • CrossFit
      4:30 pm - 5:30 pm
    • CrossFit
      5:30 pm - 6:30 pm
    • Wednesday
    • CrossFit
      5:15 am - 6:15 am
    • CrossFit
      6:15 am - 7:15 am
    • CrossFit
      9:00 am - 10:00 am
    • CrossFit
      4:30 pm - 5:30 pm
    • CrossFit
      5:30 pm - 6:30 pm
    • Thursday
    • CrossFit
      5:15 am - 6:15 am
    • CrossFit
      6:15 am - 7:15 am
    • CrossFit
      9:00 am - 10:00 am
    • CrossFit
      4:30 pm - 5:30 pm
    • CrossFit
      5:30 pm - 6:30 pm
    • Friday
    • CrossFit
      5:15 am - 6:15 am
    • CrossFit
      6:15 am - 7:15 am
    • CrossFit
      9:00 am - 10:00 am
    • CrossFit
      4:30 pm - 5:30 pm
    • CrossFit
      5:30 pm - 6:30 pm
    • Saturday
    • CrossFit
      9:00 am - 10:00 am

I love Freeflow, the atmosphere and people are amazing!